The Love Prescription by John Gottman Book
The Love Prescription by John Gottman: Hello, companions. In this post, we will provide the Love & Romance, The Love Prescription PDF by John Gottman Ph.D., and Julie Schwartz Gottman Ph.D. So you can get it in the English language. Penguin Life published this book. Stay tuned to this post, and let’s enjoy The Love Prescription: Seven Days to More Intimacy, Connection, and Joy Book PDF.
The Love Prescription by John Gottman Book Summary
What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?
Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: is to identify the building blocks of love.
The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point. The seven-day prescription will lead you through these exercises:
- Day 1: Make Contact
- Day 2: Ask a Big Question
- Day 3: Say Thank You
- Day 4: Give a Real Compliment
- Day 5: Ask for What You Need
- Day 6: Reach Out and Touch
- Day 7: Declare a Date Night
There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better. The astute guidance is straightforward without being obvious, and the authors excel at distilling sharp lessons from client stories. Couples should consider making this enlightening guide required reading.
Details of The Love Prescription PDF Book
| Book Name: | The Love Prescription: Seven Days to More Intimacy, Connection, and Joy (The Seven Days Series) |
| Author: | John Gottman PhD, Julie Schwartz Gottman PhD |
| Genre: | Romance |
| Pages: | 208 Pages |
| Publisher: | Penguin Life |
| Release Date: | September 27, 2022 |
| Filetype: |
About the Author
World-renowned researchers and clinical psychologists Drs. John and Julie Gottman have dedicated their careers to the research and fostering of healthy, long-lasting relationships. Dr. John Gottman is a professor emeritus in psychology at the University of Washington, where he founded the Love Lab, and was named one of the top ten most influential therapists of the past quarter century.
Dr. Julie Schwartz Gottman, co-creator of the immensely popular The Art and Science of Love workshop, was named Washington State Psychologist of the Year and received the 2021 Lifetime Achievement Award from Psychotherapy Networker.
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