Good for a Girl PDF by Lauren Fleshman: Hello, companions. This post will provide the Sociology of Sports, Good for a Girl PDF by Lauren Fleshman. So you can get it in the English language. Penguin Press published this book. Stay tuned to this post, and let’s enjoy the Good for a Girl: A Woman Running in a Man’s World Book PDF.

Good for a Girl pdf

Good for a Girl by Lauren Fleshman PDF Book Summary

Good for a Girl is simultaneously a moving memoir and a call to action in how we think about—and train—girls and women in elite sports. It’s a must-read—for anyone who loves running, for anyone who has a daughter, and for anyone who cares about creating a better future for young women.

Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a significant face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen how our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Girls drop out of sports at alarming rates once they hit puberty. Female collegiate athletes routinely fall victim to injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women their age.

Part memoir, part manifesto, Good for a Girl is Fleshman’s story of falling in love with running as a girl, being pushed to her limits and succumbing to devastating injuries, and daring to fight for a better way for female athletes. Long gone are the days when women and girls felt lucky just to participate; Fleshman and women everywhere are waking up to the reality that they’re running, playing, and competing in a world that wasn’t made for them.

Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes of any gender, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild our systems of competitive sport with women at their center. Written with heart and verve, Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and a vital call to reimagine sports for young women.

Lauren Fleshman serves as a guide to two worlds unknown to most of us: elite athletics, but also, more importantly, the unjust system that gifts men with riches and fame but crushes the hopes and bodies of women. She is both a champion and a survivor; anyone who cares about running, athletics, or women must listen to her.

Good for a Girl PDF is simultaneously a moving memoir and a call to action in how we think about—and train—girls and women in elite sports. It’s a must-read—for anyone who loves running, for anyone who has a daughter, and for anyone who cares about creating a better future for young women.

Good for a Girl is much more than an extraordinary running memoir. It’s a remarkably candid tale of self-doubt and self-belief; of entrepreneurship, family, money, competition, and—importantly—female physiology. (It turns out women are not just more petite men!) It’s an important book that also happens to be a page-turner.

Details of Good for a Girl PDF Book

Book Name:Good for a Girl: A Woman Running in a Man’s World
Author:Lauren Fleshman
Genre:Biography
Pages:288 Pages
Publisher:Penguin Press
Release Date:January 10, 2023
Filetype:PDF

About the Author

Lauren Fleshman is one of the most decorated American distance runners of all time, having won five NCAA championships at Stanford University and two national championships as a professional. Her writing has appeared in The New York Times and Runner’s World.

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